You're half way through your first year of high school, and there's so much to deal with. There are often a lot of positive things associated with this time: establishing new friendships and networks, trying out interesting electives, learning practical skills. But there's also plenty of negative things to deal with: disappointment, feeling overwhelmed, feeling disorganized, having difficulty figuring out where you belong. Take time--not just once but at least once a week--to identify what's going well and what isn't.

It’s mid-December, so acceptance letters (or emails, or notifications on portals) are coming in for early applicants. That means, of course, that denials are also coming in for early applicants. All denials—colleges use “denial” instead of the harsher and more emotional “rejection”—feel bad, but the first one feels the worst. It especially feels worse if it’s from an Early Decision or Early Action application and you were hoping to be done with the whole process by now. I spent an entire morning reading through web pages on “how to deal with rejection,” and most of them deal with being rejected by someone you ask out or being fired from a job. So here is my college admissions-specific advice about working through your first—or second, or twelfth—skinny envelope.